Ayna! Egg and tomato!



Ok, I didn't really make Kora the 番茄炒蛋 that is pictured above. For Kora I scrambled one egg and cooked it without any oil, and then strained it. I also whizzed one roma tomato and strained it as well. I put each ingredient in separate jars for her amá to mix as she pleased. I think Kora ate it the tomato egg mix along with some cod soup from earlier this week. I think she enjoyed the combination, you'll have to ask her amá.  

Then I made a serving of actual 番茄炒蛋 for the grown ups to eat with rice!  

Here are some other things we can make for her from what we have in the house now: 

  • beans (frijoles negros, rojos, peruanos, pintos, great northern beans, 
  • lentils (red, yellow, green)
  • chickpeas
  • acorn squash
Here are some things we could repeat, from what we have in the house now: 
  • ube 
  • potato
  • leeks
  • spinach
  • carrot
  • bananas 
So far I think she is ok with fish and eggs (still early) and we still have to challenge her with wheat, nuts, and shellfish.  No rush here.  

I would like to make a Three Sisters purée for her (beans, corn, and squash) because it's nutritionally complete.  We'll see. 

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